hCG Diet Greek Quinoa Salad

Quinoa is considered to be one of those “superfoods” because of its amazing nutritional value and because of its effects on weight loss.

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In fact, a lot of dieters always make use of this ingredient because of that. Wouldn’t it be great if there is a recipe that makes use of Quinoa that is appropriate for the hCG dieter?

Well today, I am going to share with you a recipe that makes use of this amazing ingredient. The hCG Diet Greek Quinoa Salad only requires roughly 30 minutes of your time to prepare and cook and this recipe has 4-6 servings.

You can opt to save the other servings for later consumption if you want. This dish is perfect if you want to increase your weight loss even more.

With that being said, here are all the ingredients that you will be needing in order to make the hCG Diet Greek Quinoa Salad:

2 cups water

1 cup quinoa

2 tomatoes, diced

10-12 Kalamata olives, diced

4-5 sprigs oregano, chopped

Handful flat-leaf parsley, chopped

1 tablespoon extra-virgin olive oil



10 leaves basil, rolled and then sliced

1 cup crumbled feta


1. Get a pot and then put some water in it. Boil the water and then add the Quinoa and cook it. Make sure to stir occasionally so that the Quinoa will not stick.

2. Once you add the Quinoa, the water will dial down back on the temperature (this is normal). Once the water gets boiled again, cover the pot and adjust the heat to low and allow the Quinoa to cook for a good 15 minutes.

3. Meanwhile, get a bowl and combine the olives, parsley, oregano, and tomato.

4. Once the Quinoa is cooked, add the extra-virgin olive oil to the tomato mixture. Stir it to incorporate the olive oil in the mixture and then add some salt and pepper to taste.

5. Add the Quinoa and stir it again.

6. After everything is stirred up, top the salad with some basil and feta. Serve and Enjoy!

That is basically it! The only thing that takes up the majority of your time will be the Quinoa’s cooking process. Other than that, this dish is amazingly simple and can be done without any problems whatsoever.

I’ve mentioned earlier that the hCG Diet Greek Quinoa Salad contains 4-6 servings. Those additional servings can be consumed at a later time, making this dish a perfect one to eat while on the hCG diet.

The good thing is that you can easily eat this even on phase 2 of the hCG diet because it contains only 170-190 calories depending on some ingredients (not all cheeses are created equally).

Quinoa is widely known to promote weight loss and since the hCG diet is all about weight loss, why not make a dish that is suitable for hCG dieters, right?

So, if you’re on the hCG diet and you want to further increase your weight loss efforts, then you must try the hCG Diet Greek Quinoa Salad.

The Pokemon Go Level Grind is Real

Pokemon Go is an augmented reality game created by Niantic Studios and published by Nintendo. Since its release, the game has amassed a loyal following. And when I say a loyal following, I mean millions of fans in certain regions in the globe started playing this app and catching Pokemon.

Much like Pokemon games of old, Pokemon Go has a level-based system and each time you capture Pokemon and do some objectives, you will gain necessary experience points.

Once you’ve reached a certain threshold, your character levels up. Now, there are a lot of Pokemon Go addicts that have already reached level 30 and they have a very sad news with regards to the leveling system of the game.

A high-level Pokemon Go trainer that goes by the Reddit name “Riggaros” said his frustrations about the level grind on Reddit.

Riggaros said that the grind is real and that he actually spent an entire week just to reach level 30 from level 29. Not only that but he had to play for more than 6 hours per day, 7 days of that week, to reach level 30.

Now, this is not applicable for most people as some people are busy with their jobs, families, and other things. If leveling your trainer is not your thing, then this will be no problem. But, for the people who do care about the levels, this can be quite alarming.

Riggaros also points out that the game has Rare Pokemons and even if you capture them, there is no difference in EXP; the EXP you get is similar for when you catch a common Pokemon, for example.

After Riggaros posted his Reddit post, a lot of people actually sided with him. Some Reddit user also pointed out and made an elaborate spreadsheet of the EXP points one must obtain in order to reach certain levels. And, when you look at the numbers, it is quite staggering, to say the least.

Riggaros and a slew of other people want Niantic to focus on this issues as this is a major blunder for people who are concerned with leveling up their trainers.

But, to be fair, the game has just been released, and it is not even released in other regions as of the time of writing.

I think that Niantic and Nintendo are working hard to push this game worldwide first before they look at pressing issues such as this.

I am pretty sure that with the success of the game, Niantic Studios will be looking into this. That is because Pokemon Go is very successful and to make it successful for months to come, they have to listen to fan feedback.

As an avid RPG gamer, I understand the frustrations of level grinding. Back in the day, I had nothing to worry about other than school and playing games. But now that I am already a working adult, there are some priorities that need to be done on a given day.

What I mean to say is that my time playing games is only limited nowadays. If you need to level grind just to reach a high level in Pokemon Go (and I mean really level grind, like playing 6+ hours just like what Riggaros did), then this can spell doom for the game.

I hope that Niantic will look into this issue and hopefully they will do something about it in the near future.

Nextivity RS1 Mobile Phone Signal Booster

When I first have access to the new 4G LTE standard, I am blown away at how fast I can stream content over the internet and how fast videos load up on my mobile phone.

Although most people are already using the new standard, some people still want to use the previous generation standard in the form of 3G.

My mom lives far away from the city as she doesn’t want the hustle and bustle of city life. This move is actually very good for her, the only problem is that only 3G signals can reach her and that the signals that do reach her are weak.

Just recently, my mom asked for my help if I could improve her mobile phone’s 3G signal reception as she cannot do anything anymore because of weak and inconsistent signals.

The only way I am going to be able to fix it is by getting a mobile phone signal booster. But, are there still mobile phone signal boosters that can boost 3G signals?

Actually, there still are and I think these 3G signal boosters will never die. In this article, we are going to talk about the Nextivity RS1 Mobile Phone Signal Booster http://www.uksignalboosters.co.uk/product-category/vodafone/.

What I love about the Nextivity RS1 Mobile Phone Signal Booster is its ease of installation and its features.

Before I talk about how to install the Nextivity RS1 Mobile Phone Signal Booster, I will talk about its features.

The Nextivity RS1 Mobile Phone Signal Booster has an impressive range as it covers 13,300 sq.ft. This mobile phone signal booster can be used either in homes and even in big companies.

Furthermore, this mobile phone signal booster promises to boost 3G signals up to 4x than your standard mobile phone signal reception.

Because your phone doesn’t have to exert a lot of effort to get signals, the Nextivity RS1 Mobile Phone Signal Booster also passively improves the battery life of your mobile phone.

I also love the fact that the Nextivity RS1 Mobile Phone Signal Booster has a self-adjusting feature. When you turn on the device, the signal booster will automatically adjust itself for maximum performance, so you don’t have to!

Now that you know the signal booster’s features, how do you actually install it? It is very easy actually. There are three things that you need to be aware of: the foot/power adapter, the window unit, and the coverage unit.

The first thing you need to do is attach the window unit to the foot/power adapter. This unit acts as the signal booster’s antenna, which means that you do not need to go on the rooftop to install it.

All you have to do is put the window unit beside the highest window of your house. Plug the power adapter into a wall socket and let the window unit power on.

The coverage unit acts as an internal antenna/signal booster. Place the coverage unit in the middle portion of your house as you would any other mobile phone signal booster. When the Window Unit and the Coverage Unit LEDs turn green, then you’re good to go!

The Nextivity RS1 Mobile Phone Signal Booster not only installs easily but it also does the job really well! The only thing that is missing is that it cannot boost 4G LTE, but other than that, the Nextivity RS1 Mobile Phone Signal Booster is a solid product.

3DSCraft Homebrew Game for Nintendo 3DS

Have you heard of a game called Minecraft? If not, then I do not know what Earth you live in. Minecraft is one of the most-played games in the past years. The premise of the game is simple: create your world and dream building by using different elements such as block, ground, or just about anything you can imagine.

Now, the game is currently available for the PC, but did you know that there is an unofficial 3DS version of the game?

In today’s article, we are going to talk about the 3DSCraft Homebrew Game for Nintendo 3DS. This is a homebrew game that was created by a popular programmer called “Smea”.

Now, Smea has played the original Minecraft and he is so obsessed by it. Because of this, he wanted to bring Minecraft’s core features to the Nintendo 3DS which he later named as 3DSCraft.

You can pretty much do the standard Minecraft stuff with the 3DSCraft. You can place blocks, fly around the map, destroy the blocks you’ve put in order to make room for a new set of blocks, and so much more.

Now, since the Nintendo 3DS is now hackable thanks to the help of R4 3DS cards, you can now install the game in your beloved Nintendo 3DS console.

So, how do you install this amazing Minecraft-esque game in your Nintendo 3DS? The first thing you need to do is get yourself an R4 3DS card with a compatible SDHC microSD card.

There are plenty of R4 3DS cards out there on the market and you can pretty much choose which ones you want. If you want to go for the tried and true, then go for Premium cards such as the Gateway3DS or the Sky3DS. If you just want a cheaper option, you can go for the R4i Gold or R4i silver. Seriously, all of the above-mentioned R4 3DS cards should work just fine. Couple that with a microSD card (get a 32GB variant) and you should be good to go.

If you’ve gotten a hold of an R4 3DS card, you need to employ the Ninjhax exploit. For those of you who do not know, Ninjhax is a popular Nintendo 3DS exploit that basically hacks your portable gaming console so you can install homebrew applications.

After you’ve hacked your Nintendo 3DS using Ninjhax, all you have to do is download the official 3DSCraft Homebrew Game for Nintendo 3DS from their website. After downloading the file, just extract the contents and place them in the root folder of your microSD card. Plug the microSD card into your R4 3DS card and place it in your Nintendo 3DS. Fire up your gaming console and that should be it!

As of now, you can do all of the core features of Minecraft with the 3DSCraft Homebrew Game for Nintendo 3DS. If you want to donate to Smea for all of his hard work, you can do so by visiting his official website.

Always remember to get an R4 3DS card before you can do any of the above instructions.

Cruzerlite Bugdroid Circuit Protective Case for the Sony Xperia Z3

Sony’s mobile phones are well-known for its durability, but it wouldn’t hurt to add another layer of protection, right?

Back in the day, protective cases do just that, protect your mobile phones from drops and shocks. Nowadays, mobile phone protective cases do not just protect your hard-earned phones, but it also provides an aesthetic appeal that you couldn’t get otherwise.

The Cruzerlite Bugdroid Circuit Protective Case for the Sony Xperia Z3 is a really cool looking protective case that is not only durable but also visually amazing as well.

This protective case is made out of TPU plastic; a durable kind of plastic that is not heavy. TPU plastics are found in most mobile phone protective cases nowadays.

To know more about the Cruzerlite Bugdroid Circuit Protective Case for the Sony Xperia Z3, here are its benefits:

  • Perfect fit for the Sony Xperia Z3
  • Made from durable TPU and easy to apply and remove
  • Provides improved damage resistance everywhere you go
  • Screen left exposed for full functionality
  • Available in 11 vibrant colors.

There are so many unique things to say about the Cruzerlite Bugdroid. For one, it has a cute Android Droid at the back of the cover. If you love the Android operating system so much, this case will accentuate that love with its cute Droid design.

Furthermore, the Cruzerlite Bugdroid also comes in 11 vibrant colors. The 11 colors are Black, Blue, Green, Clear, Orange, Pink, Purple, Red, Smoke, White, and Teal. There is a perfect color that suits your personality.

As for the protection, the Cruzerlite Bugdroid Circuit Protective Case for the Sony Xperia Z3 has a raised front bezel so that whenever you accidentally drop your phone front-side down, it will protect it from shocks and sudden impacts. Also, the overall build construction is sturdy enough and it should help protect your mobile phone especially at times that your phone gets suddenly dropped.

You also do not have to worry about some ports being blocked because the Cruzerlite Bugdroid Circuit Protective Case for the Sony Xperia Z3 has carefully placed cutouts so that you will get access to all of the mobile phone’s ports without any problems.

The Cruzerlite Bugdroid Circuit Protective Case for the Sony Xperia Z3 is not only shock-absorbent, but it is also water-resistant as well. When you accidentally spilled water, for example, the water will just slide out of the case. It also offers a nice grip so that it will not fall out from your hands.

As with all things, there is one that many people find a little bit on the downside. The Cruzerlite Bugdroid does not have a soft silicone coating inside of the case. This is important because it not only helps with shocks or impacts, but it encases the phone in a soft environment for added protection.

Still, with 11 vibrant colors and a cool Android Droid at the back of the protective case, the Cruzerlite Bugdroid Circuit Protective Case for the Sony Xperia Z3 should match anyone’s personality and it should protect their Sony Xperia Z3 mobile phone pretty well.

Sentey Gaming Headset Microphone Orbeat White Gs-4440

Do you play FPS games and you consistently get killed because you haven’t heard of your enemy’s footsteps beforehand?

I, too, suffer the same fate. Before, I was playing Call of Duty: Black Ops 2 multiplayer battles and I were just constantly dying because I do not have a competitive gaming headset.

You do not have to suffer that fate, because we’re going to take a closer look at a gaming headset that has garnered a lot of positive reviews.

Let’s take a closer look at the Sentey Orbeat GS-4440 Gaming Headset.

senteyBut first, let’s look at the product description:

  • High Definition Stereo / In-Line Control for mic, mute and volume / Heavy Duty Braided 2 Meters / 6.5FT Cable
  • Adjustable omnidirectional Mic / Impedance ≤2,2 KΩ / / Sensitivity -47dB±3dB / Computer Headset with Microphone – Headset with Mic – Computer Gaming Headset – Computer Gaming Headset – Skype Headset – Gaming Headsets.
  • Extra comfortable padded era cups / Ambient noise reduction / 3.5mm Stereo Plug Connectors Audio & Mic / USB connector to powering LEDs
  • Speakers with 40mm Drive Diameter / 32Ω Impedance / 10mw Rate Power / 20Hz~20KHz Frequency Response / ≥-60dB Signal to Noise Ratio 2% T.H.D / 92dB±3dB Sensitivity (S.P.L)
  • Ultra-Flexible headband / Self-Adjusting headband / Compatible with Windows XP, Vista, 7, 8, 10 or later. And all device that supports 3.5 Audio Jack

The GS-4440 sports a white look with blue LEDs that will illuminate the headset. This is perfect for gamers who prefer playing in a dark room.

The gaming headset also has 40mm drivers for punchy lows and clearer highs. It also has an omni-directional microphone which you can adjust according to your preferences.

Best of all is the level of comfort. This gaming headset has a soft cushion on the headband which helps alleviate stress during prolonged gaming sessions.

The Sentey Gaming headset also gives you the option of an interchangeable jack. You can use either a USB if you play on a computer, and you can also use the included 3.5mm jack if you want to listen to music on your MP3 or iPod.

What do people have to say about the product?

Shawn: “This is a really nice set of headphones, the blue LED is a nice touch. and i like the adjustable mic. Even the box is quality I have it displayed in my room … Quality A- cord is not as long as I would like Sound B+ bass’y and highs but mids are washed out.”

Michelle: “I love these headphones, they are exactly what I have been looking for! These Sound quality is very good and controls are easily accessible. Fits very well and comfortable to wear for long periods. I am quite impressed and I appreciate the comfort and quality of these earphones.”

Now, with all these positive reviews and features, you would think that this is one of the most expensive gaming headsets out there. But, that is the contrary. You see, the Sentey GS-4440 only costs $24.99. With a cheap price and great features, the Sentey Gaming headset is the one to buy if you’re shopping for an awesome gaming headphones.

Do You Want to Do More with Your DS?

Tired of dealing with limited activity on your DS? You can easily add an R4 card and add hours and hours of entertainment to your Nintendo DS. An reliable R4 card can easily help you to expand the use you get out of your system a great deal.

Nintendo DS systems need an R4 card to really bring out what a Nintendo has to offer. Of course the challenge is finding a reliable R4 card. The list below can help you to safely get more out of your DS.

Choosing a Card

There are a few things you should be considering BEFORE you buy an R4 card:

  1. Reliability
  2. Pricing
  3. Reputation

BEFORE you buy any R4 card you will need to know that you are choosing a reliable card that has a strong reputation for being a card that works well. The right card will be able to work well with tons of games and will really help you to enjoy your homebrews without stops and starts. A reliable card is a card you can count on in all situations not with just a handful of games.

Pricing is a key indicator of whether you are getting a “real” card or a fake one. It sounds hard to believe but there are plenty of fake cards that are being sold online that no matter what you do will not work. They will freeze, cause damage to your system and generally just not work.

If a card is priced too low it is an indicator that the card may not be genuine. You want to pay a fair price for a working card not save money and get a card that will fail you. r4-3dsIt will be frustrating to find that you have wasted money on a card that just does not work.

Reputation is the biggest indication if a card will work or not. If you are considering a card that is not getting great reviews from other gamers than you want to pay attention. People especially gamers will without a doubt let you know when something is not working right. Reviews will give you plenty of information about the right card to buy.

The right card is going to change how you play just pay attention before you decide which card to choose so you are not disappointed.

Beats By Dre – different designs

As of late it is unequivocal that the most outstanding headset is the Beats Audio Stereo Headset. This fame arises as a result of its trendy and stylish topology. Moreover, how the headset fits over the head is one of the strongholds of this gadget. It is indeed a classy set of entertainment appliances to have at your disposal. Some of its striking features are inclusive of:

Fashion and comfort

Seeming as a reincarnation of previous sets, like Sony and Soul headphones, this set surpasses their features. It is obvious that you may think that they are just like any other typical set when in use. You may question your thinking when you have a 10 minute session entertainment with this set. When placed over the head, the set fits perfectly, with the least rocking nor toppling over the head. The framework is thick and firmly holds both speakers on either ears. Many may argue that their fame is commuter oriented (Dr. Dre), which may be true, but the sturdy nature of the casing used and their flexibility for portability rules this stereotype out r4i sdhc 3ds.

Quality material

Unlike other sets that are basically a botch up of plastic and cheap ear pads unscrupulously forged to resemble a head set, the Beats Audio is different. To begin, the material used in making the ear pads is of a high quality synthetic fiber. This makes the pads smooth and comfy, reducing chances of blistered ears. Moreover, the loop over the head is made up of squidgy turgid rubber as opposed to synthetic leather or fabric that ensures the set is firmly held over the head. Therefore, you may be able to have your morning jogging sessions comfortably without having interruptions from rocking headsets. Thereafter, when done, you may fold them up and pack them into their free semi-hard case.

Long lasting playback time

This is perhaps the best design feature of this set. The set is rechargeable. A shocker, isn’t it? Well, the set has a li-ion battery, which provides it with a steady 15 to 20 hours of constant music. What if I am not listening to music? This is what you probably are debating upon on the hypothesis that the set has a long lasting playback. The secret behind this is that the set has an auto detection feature that automatically switches is off when the set is not in use. Answered?

Light nature

No one would fancy the idea of carrying around a headset, similar to a sub-woofer, or would you? This set is designed to perfectly fit over the head, by use of the expandable arm. Unlike many sets that are have iron arms coated with plastic to mislead consumers, this set is utterly genuine. The plastic is of a flexible arm, which together with the perfectly fitting ear cups would prove least difficult to carry. Maybe this would answer your question as to why Dr. Dre and Monster Cable together with Robert Brunner, toke a clean 2 years in the lab to perfect this set.

Evidently, this set has many features that one should consider, before vouching for other sets. For instance, the set has microUSB ports for charging the internal battery. Moreover, there are other two cables, one with and another without remote capability. So, with these in mind, reconsider your stand.


Garcinia Cambogia extract – is it a myth?

One of the biggest problems that consumers face when a great new product is released is the glut of copycat products that always follow. For every one great product there are ten more that promise the same thing but which simply do not come close to delivering. The perfect example of that is Garcinia Cambogia extract, which has proven to be a great weight loss supplement for many people. The supplements that contain pure extract are the best, whereas those filled with additives and fillers are a waste of money.

Garcinia Cambogia extract has actually been around for quite some time, but it has only recently started to generate some real buzz, thanks in large part to being featured in the Dr. Oz show on national television. The product became incredibly sought after the moment the doctor described it as being the “holy grail of dieting,” which is a lofty claim indeed.

It is the rind of the tamarind fruit that delivers the most effective from of Garcinia Cambogia extract. The fruit is found in different parts of India and is high in antioxidants. It is that which helps make it such a great fat burning tool and appetite suppressant.

One of the things you are likely to discover when you start taking a Garcinia Cambogia supplement is how quickly it starts to act. You may even see that your appetite starts to change within the first 24 hours of adding it into your diet. Garcinia Cambogia extract The fat in your body will start to burn, leaving you with an excess of energy, which is a great solution for those looking to get back in shape.
What’s even more exciting is that you don’t really have to make any changes other than adding the Garcinia Cambogia into your diet. On average, taking a daily supplement results in about a 10 pound weight loss over the course of the first month, and perhaps even more if you pay close attention to your daily caloric intake.

There are a number of reasons why Garcinia Cambogia is the perfect supplement for so many people. The fact that it contains all-natural ingredients make the likelihood of any type of side effects highly unlikely. It should also be noted that since it isn’t a stimulant, you won’t have any kind of jittery feelings after taking the supplement. Again, that will not be the case if you don’t get the pure extract, and instead end up with one that contains fillers such as caffeine or guarana.
When the product first arrived on the scene, it was only the pure form that was available. The popularity of Garcinia Cambogia has meant that there has been a rush to deliver copycat products in an effort to cash in. The problem with these products is that they simply do not contain enough of the extract to be as effective as the main product. Before you buy, do a little research to make sure that the Garcinia Cambogia extract supplement you buy is the one that is totally pure and free from additives.